She began her career as one of the ‘Fly Girls’ from the 90s show, In Living Color.

And going back to her dancing roots once again, Jennifer Lopez is preparing to judge and executive produce the third season of World Of Dance.

The 49-year-old took to social medaon Monday to showcase her incredible fit physique as part of the trailer.

Abs on fire! Jennifer Lopez showcased her incredible abs and enviable hourglass physique on Tuesday while promoting World Of Dance, season three

Jennifer sported a black crop top that ensured all eyes were on her enviable abs.

She teamed the look with a dark pair of activewear tights that hugged her curves.

‘What does it take to be the best?’ she began the motivational voice over of the video for her 86.5 million followers.

She works out: The 49-year-old took to social medaon Monday to showcase her incredible fit physique as part of the trailer

Ab-tastic! Jennifer sported a black crop top that ensured all eyes were on her enviable abs

She continued: ‘Ambition that pushes you past your limits. Never letting failure stand in your way. The commitment, when others go home, you’re just getting started. Because greatness, doesn’t come easy.’

The video saw the star watch from the window into various individuals training for the show.

She was also joined by a young child – who appeared to be her as a youngster – while she spoke about the determination and sacrifice it takes to be a star.

She’s done the hard work: The video saw the star watch from the window into various individuals training for the show

World Of Dance will return to screens next Tuesday 26th February at 9/8C.

The Dance Again singer will be joined on the judging panel by Ne-Yo and Derek Hough while Scott Evans will take over Jenna Dewan’s role as host.

And even for Jennifer, the training still hasn’t stopped – seen learning how to pole dance on Monday evening.

Practicing for her upcoming role in Hustlers, her beau, Alex Rodriguez, videoed her learning some of the fundamental moves.

At one point during the exhibition, ARod could be heard giving his seal of approval with a simple, ‘wooo,’ when JLo made a sℯxy swirl aroundaound the pole.

Not long to go: World Of Dance will return to screens next Tuesday 26th February at 9/8C

She never stops: And even for Jennifer, the training still hasn’t stopped – seen learning how to pole dance on Monday evening

The day in the gym also included a session of weight with another instructor.

‘Working on strength training for my new movie, Hustler,’ the 49-year old star headlined one snap she shared on her Instagram Story that showed her doing curl work.

Another another photo she can be seen standing up doing another version of bicep curls.

Jennifer’s upcoming film, which will be directed by Lorene Scafaria, is based on a New York Magazine article by Jessica Pressler entitled, The Hustlers at Scores.

In training: Practicing for her upcoming role in Hustlers, her beau, Alex Rodriguez, videoed her learning some of the fundamental moves

Her biggest fan: At one point during the exhibition, ARod could be heard giving his seal of approval with a simple, ‘wooo,’ when JLo made a sℯxy swirl aroundaound the pole

The story chronicled a group of savvy former strip club employees who band together to turn the tables on their Wall Street clients in the wake of the financial crisis, according to Variety.

Lopez will play the ringleader of the crew that, in the end, take their plans of getting their full cut too far.

‘The film is an empathetic look at women and men, our gender roles, what we’re valued for, what we’ve been told is our value in every movie, TV show, every corner of culture,’ Scafaria revealed.

So far there’s no official word on when Hustlers will premiere.

No rest: The day in the gym also included a session of weight with another instructor